My Workout Trainer 1.1 Description:

My Workout Trainer is an application which allows users to keep track of their strength training workouts. Simply print out a workout spreadsheet and take it to the gym with you. Use the spreadsheet to record your workout. Once you get home, enter your data into My Workout Trainer to track your progress.

My Workout Trainer 1.1 Features:

· My Workout Trainer allows you to keep track of your weightlifting and cardio workouts.
· Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises.
· Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished.
· Analyze your workout data in graphs
· Quickly and easily calculate your body fat percentage with a fat caliper, using Jackson and Pollock 3, 4, or 7-site method, Parillo method, or Durnim/Womersley method
· Also works with a tape measure, using the standard Naval Health Research Center method
· Record your circumference measurements
· Can also be used with body fat scales
· Includes images and video so you will know how to take your caliper or tape measurements
· Record your body tape measurements as you lose inches of body fat
· Costs $34.95 and has a 30-day money-back guarantee
· Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress
· Calculate your BMI and BMR
· Record your blood pressure to maintain a healthy lifestyle
· Trainers can keep track of an unlimited number of clients

My Workout Trainer 1.1 Limitations:

· 15-day trial
· nag screen

Related searches:

body fat calculator - brain workout 2 - brain workout

My Workout Trainer security information

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